Cod Liver Oil And Asthma: Is It Worth A Look?

By Kim Archer

A few interesting studies seem to reveal that cod liver oil might be of some use for treating asthma. Cod liver oil is known to help ease dehydrated skin, ease the ache of arthritis and help top up your body's supplies of omega-3 fatty acids, which are vital for heart health. Now researchers are wondering if cod liver oil has any benefits for relieving asthma as well.

Asthma is an inflammatory condition in the same way as arthritis, and since we understand that omega-3 fatty acids can curb inflammatory conditions, then it is realistic to assume that cod liver oil could be an effective supplement in treating this condition.

Children tend to be more apt to acquire asthmatic symptoms if they don't get enough of the necessary nutrients such as Vitamins B12, C and E, along with selenium, magnesium, beta-carotene and zinc. Moreover, a lack of omega-3 fatty acids in the overall diet is considered by most specialists to be one of the causes of asthma.

The latest investigation reveals that the threat of experiencing asthmatic symptoms might be lowered through the ingestion of an adequate amount of essential fatty acids every day, chiefly the omega-3 fatty acids contained in cod liver oil. Omega-3 is believed to be the least consumed of the fatty acids because it's challenging to obtain enough omega-3 fatty acids via diet alone. That's why using cod liver oil as a supplement to the food you eat can be a clever thing to do.

The very first thing that needs to be done if you or your little one has asthmatic symptoms is to consult your physician to establish if cod liver oil is the best choice for your circumstances. If you have another health condition or you're taking medication which can interact with the cod liver oil then you shouldn't take it. There may be other situations in which it cannot be used also, and only a medical professional can counsel you in this regard.

Anecdotal evidence suggests that cod liver oil provides a certain amount of relief from asthmatic symptoms, and based on the general agreement among scientists, it could be an effective supplement to standard asthma therapies. - 31822

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