In the United States alone there are over ten million people who are asthma sufferers, and many medical professionals regard asthma as an epidemic because it so rampant. Contact with noxious chemicals in the air and environmental pollution are usually held responsible for contributing to this disease. There's an increase in the number of people dying from asthma, primarily since the warning signs are being disregarded.
When an asthma attack is taking place, the lung's air passages begin to swell and exude mucus. Quickly they will begin to spasm. As the air passages get constricted, it gets more challenging to breathe. The most common symptoms of an asthma attack are wheezing, breathlessness, coughing, congestion, fever, pain and dry mouth.
Just about anything can trigger an asthma attack. The more usual triggers include allergies, an upper respiratory infection, stress, overexertion, or even a poor diet. Out of all the triggers, allergies tend to be the most frequent. By and large, asthma attacks are the outcome of contact with things such as smoke, pollen, gas odors, and even automotive exhaust. Foods can also trigger attacks, such as peanuts, corn, chocolate, and almost all dairy products. If you take any kind of antibiotics, tranquilizers, or hormones, it might induce an attack.
There are several mineral, vitamin, and herbal supplements that you can take to treat asthma. Among them, vitamin B is among the most effective. Vitamin B maintains a biochemical balance in the body and it can also minimize the severity of the attacks.
If you use vitamins A and E in concert they work together to defend your lungs from pollution. Additionally, big doses of Vitamin C are decidedly successful in combating asthma. Another effective treatment for improving breathing and assisting with bronchial responses is gingko biloba. Odorless garlic is also a great option. The anti-inflammatory characteristics of this supplement lower the threat of suffering an asthma attack.
If you believe you may have asthma, see your doctor right away to get tested. Until then, eat a diet high in protein with plenty of vegetables and fruits and avoid known triggers.
Even though an asthma attack can be quite distressing, there are choices available to help keep it from overtaking your life. If you've been confirmed to have asthma by a doctor, ask plenty of questions and discover what you should be doing to manage your condition.
It is possible to avert an asthma attack, so there is no reason for it to keep you from the activities you enjoy. It can generally be controlled even if it does slow you down for a period of time. - 31822
When an asthma attack is taking place, the lung's air passages begin to swell and exude mucus. Quickly they will begin to spasm. As the air passages get constricted, it gets more challenging to breathe. The most common symptoms of an asthma attack are wheezing, breathlessness, coughing, congestion, fever, pain and dry mouth.
Just about anything can trigger an asthma attack. The more usual triggers include allergies, an upper respiratory infection, stress, overexertion, or even a poor diet. Out of all the triggers, allergies tend to be the most frequent. By and large, asthma attacks are the outcome of contact with things such as smoke, pollen, gas odors, and even automotive exhaust. Foods can also trigger attacks, such as peanuts, corn, chocolate, and almost all dairy products. If you take any kind of antibiotics, tranquilizers, or hormones, it might induce an attack.
There are several mineral, vitamin, and herbal supplements that you can take to treat asthma. Among them, vitamin B is among the most effective. Vitamin B maintains a biochemical balance in the body and it can also minimize the severity of the attacks.
If you use vitamins A and E in concert they work together to defend your lungs from pollution. Additionally, big doses of Vitamin C are decidedly successful in combating asthma. Another effective treatment for improving breathing and assisting with bronchial responses is gingko biloba. Odorless garlic is also a great option. The anti-inflammatory characteristics of this supplement lower the threat of suffering an asthma attack.
If you believe you may have asthma, see your doctor right away to get tested. Until then, eat a diet high in protein with plenty of vegetables and fruits and avoid known triggers.
Even though an asthma attack can be quite distressing, there are choices available to help keep it from overtaking your life. If you've been confirmed to have asthma by a doctor, ask plenty of questions and discover what you should be doing to manage your condition.
It is possible to avert an asthma attack, so there is no reason for it to keep you from the activities you enjoy. It can generally be controlled even if it does slow you down for a period of time. - 31822
About the Author:
Did you know that asthma affects millions of people around the world? If you're one of them, visit Asthma Treatments to learn more about what causes the condition, how to prevent it, and how to treat asthma attacks.
