The truth is no one can get rid of asthma. It is a chronic disease; meaning it is long-lasting. If there are people who have "outgrown" asthma, chances are that they really never had real asthma, or it is going to recur later in their lives. At the moment, there is no cure for asthma. Advances in science and medical technology have only provided treatments. Various effective medicines have been produced. A lot of methods have been developed to help asthmatics deal with their condition.
While there is on cure for asthma, asthmatics can only turn to control. Fortunately, science not only developed medicines for relieving asthma attacks, but for preventing them as well. This is the essence of asthma control. Having total control allows you to live your life without worrying when the next asthma attack occurs. Of course, this does not mean you can put yourself in the middle of different asthma triggers. Achieving total control can take a long time. This requires perseverance, patience, and resilience as it requires you to understand everything about your asthma and your triggers. You're going to need to stick to your medication long enough until you achieve control.
Along with your regular medication there are therapies and exercises which are safe to try and can work really well in handling your asthma. Practices like Buteyko, Papworth and Pranayama are some of the exercises which have their share of clinical trials just to prove that they indeed work. Aside from these three there are actually a lot of other techniques that you might want to try out. Just remember to do some research first and ask your doctor about it if still in doubt. They will be able to give you valuable bits of information and advice.
There are a lot of alternative medications and home remedies out there claiming to be effective against asthma. Be careful when choosing these as most of them have not been clinically approved. For instance, most herbal medication have not passed FDA standards, and may have adverse side effects. Some, however, are a lot safer. Included are coffee, honey, and ginger. Once again, try to do your homework since not all herbal medication or alternative treatments are dangerous.
Controlling your asthma is not a joke. It can take a lot of time and effort before any improvement can be seen. Live your life as healthy as you can. A lot of people have learned to control their asthma. You can too. - 31822
While there is on cure for asthma, asthmatics can only turn to control. Fortunately, science not only developed medicines for relieving asthma attacks, but for preventing them as well. This is the essence of asthma control. Having total control allows you to live your life without worrying when the next asthma attack occurs. Of course, this does not mean you can put yourself in the middle of different asthma triggers. Achieving total control can take a long time. This requires perseverance, patience, and resilience as it requires you to understand everything about your asthma and your triggers. You're going to need to stick to your medication long enough until you achieve control.
Along with your regular medication there are therapies and exercises which are safe to try and can work really well in handling your asthma. Practices like Buteyko, Papworth and Pranayama are some of the exercises which have their share of clinical trials just to prove that they indeed work. Aside from these three there are actually a lot of other techniques that you might want to try out. Just remember to do some research first and ask your doctor about it if still in doubt. They will be able to give you valuable bits of information and advice.
There are a lot of alternative medications and home remedies out there claiming to be effective against asthma. Be careful when choosing these as most of them have not been clinically approved. For instance, most herbal medication have not passed FDA standards, and may have adverse side effects. Some, however, are a lot safer. Included are coffee, honey, and ginger. Once again, try to do your homework since not all herbal medication or alternative treatments are dangerous.
Controlling your asthma is not a joke. It can take a lot of time and effort before any improvement can be seen. Live your life as healthy as you can. A lot of people have learned to control their asthma. You can too. - 31822
About the Author:
Eddy Kong used to be an asthma sufferer for past 20 years. For additional detailed instructions and help on getting rid of asthma, be sure to visit http://www.17minasthmaandallergysecrets.com if you want to get rid of asthma and allergy once by subscribing to his 10-day FREE mini-ecourse right now.
