What Does An Air Purifier Actually Do?

By Owen Jones

There are various kinds of air purifier units, so it can be difficult to know what someone means when they talking about air purifying. For instance, all air conditioning units and most central heating systems have some form of air purification built in. In fact, the air purification filters in most split air conditioning units are very sophisticated. A similar add-on unit can be purchased for most central heating and central conditioning systems.

However, you may not need heating or cooling units, but you may want a dedicated air purifier. Air purification units can hugely increase your quality of life, particularly if you suffer from an allergy or live with a smoker or animals.

Air purifiers or air cleaners, as they are also identified, clean the air of pollutants and foreign bodies. However, some air purifiers are more advanced than others, so it is a good idea to identify what you want to remove from your air before you buy one.

This is because not all machines will accept all kinds of filter and not all filters will eliminate all pollutants. Some will, but not all. So if you want to clean pollen out of the air because you suffer from hay fever, check with the dealer that the unit that you like, can perform the job.

Air purifiers will greatly help allergy sufferers and some people do not know that they have an allergy. Some people are allergic to pet hairs, or dog and or cat skin particles or smoke or traffic pollutants like tyre rubber to speak nothing of the exhaust fumes that none of us want. So, if you live close to a road or a factory, or keep a cat or a dog, you live with a smoker or you suffer from hay fever, an air purifier would most likely be good for you.

How you do this is clearly up to you. If you have a central air conditioning unit already, it is probably better for you to install an air purification system near your blower. This technique is relatively inexpensive ($300 - $1,000), but it will purify the air in the whole house.

If you live in a bedsit, a trailer or a caravan and it gets hot where you live, a split air con system is perhaps better for you, but if you just want to purify the air close around you, then a portable air purifier will meet your requirements.

One word of warning though, many of the cheaper portable air purifying units are worse than useless because they are burning your electricity without giving you any benefit. These cheap units do not have the power to clean large volumes of air and they do not have filters that are capable of blocking the allergens that trouble us. - 31822

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Lo Technology Nasal Saline Spray

By Stanley Lang

Everybody loves to shop, right? Well not all of us, but when there is a need we sure do like to have a store to go into. When you go into a store for problems with your poor nose you will unfortunately be faced with a lot of confusing choices. A lot of these treatments are designed to somehow get a nasal saline solution into your nose. Most commonly this is delivered to the nose as a nasal saline spray.

Clearly you need an effective nasal saline solution to be able to use it as a nasal spray. It's not complicated. The most common products simply put salt and water together although the concentrations may vary. Oh, but lest I forget, they tend to have preservatives in them too. Yes, sad to say, preservatives are there to keep the germs out. Most of the nasal sprays on the market have preservatives so it's a good chance that yours does too.

You might say "so what"? What's wrong with preservatives? Think about it. If a chemical is strong enough to kill or disable germs do you think it just might do something not so good to the cells in your nasal lining? In fact the research shows that preservatives do have a negative effect. Yes and don't bank on it killing the bad germs already in your nose-- it doesn't!

Not only do we see this intrusion of chemicals sprayed into the nose with some treatments offered in the stores, it is often delivered in a way that requires devices or strategies that need some additional equipment. These strategies are used because of the belief that it does not help to sniff a nasal saline solution from the hand into the nose. Somehow the belief that this strategy doesn't "work" is floating around out there in the land of the nasal treatment.

Actually, sniffing a nasal saline solution from the hand is a very good way to get the equivalent of a saline nasal spray up the nose. I think it's the best way. In over 30 years of medical practice I see this as a very effective strategy--- when it's done right and with the right kind of home made nasal saline solution. I call this my "Lo tech, No tech" approach. If you're interested in this you can get the information on my blog.

In summary, if you combine the right ingredients in making a good nasal saline solution (that can also be used as a saline nasal spray if you wish) and use that Lo tech but wonderful tool, the hand (that is, Lo tech in that it is not made by people), you will have amazing results in dealing with all chronic nasal symptoms. Oh and don't forget-- you get to lose the preservatives. - 31822

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The Benefits Of A Crawl Space Dehumidifier

By Gary Hatcher

If your home has a crawl space, there is a high chance that it could accumulate a significant amount of moisture. This may cause a number of problems, including the build up of mold and mildew. As a result, your entire family may begin to experience some health issues. This is where a dehumidifier can help.

Eliminating mold can be very difficult. Regular dehumidifiers will not work because normally they are too large for a crawl space. Crawl space dehumidifiers are ideal for removing the excess moisture because of its size and design. Moisture can cause a build up of fungi, bacteria, and harmful microorganisms. When this happens, you run the risk of wood rot and horrible odors permeating throughout your home.

The most effective way of dealing with mold is to remove the excess moisture. Mold has a difficult time thriving in a dry environment. The crawl space dehumidifier works by drying the air. As a result, the environment will not be efficient for mold to grow. By removing the moisture you lessen the chance for wood rot and eliminate bad odors.

A dehumidifier can help you in a couple of ways:

Improved Health of Your Family- When the environment in the house is dry, mold will not grow. Mold is known as a factor for asthma and other allergic reactions. Young children, elderly and those with weakened immune systems are especially at risk

Maintaining your Home Properly - Moisture is never good for your home and can cause a lot of damage. If the wood rots, it has to be replaced and that is not cheap.

Investing in a crawl space dehumidifier can save you a lot of money in the future. There are so many different models of crawl space dehumidifiers to choose from. Being proactive can prevent a lot of headaches later. - 31822

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Whole House Air Purifiers

By Owen Jones

We have all heard of central heating and most of us have heard of central air conditioning, but how about central air purifying? Indeed, is there such a thing? When you go to the mall or general department stores, you tend to see local air purifiers, that is air purifiers that clear the air in one room only. They are portable systems, so that you can watch TV with it on and then take it into your bedroom at night.

This is all right as far as it goes, but rooms are interconnected and the 'dirty' air soon comes in and mingles with your nice clean air. What you really need to do is clean all the air in the whole house, in every room simultaneously. This would be on the same principal as central air conditioning. In fact most central air conditioning systems incorporate an air purifying system. Admittedly, they are usually pretty basic on older conditioners, but they can be very sophisticated too, if you are willing to get a more expensive new conditioner.

The middle ground if you do not want to upgrade your central air conditioner or even if you do not want to air conditioning, is to fit a central or 'whole house' air purification system. This is most easily and most economically carried out if you already have ducting in your house for central heating or air conditioning. The central air purification unit is then simply put in line with your existing ducting.

The central air purifying apparatus is installed into a home's central HVAC (heat, Ventilation and Air Conditioning) system, just upstream from the air handler (the furnace or the air conditioner), similar to a central humidifier. This type of central installation enables CAP (Central Air Purification) systems to continuously remove allergens, pollutants and other irritants from the air being supplied to the entire occupied living space of the home, rather than just one room. installing the CAP unit like also keeps it completely out of sight and out of the way.

CAP systems can be fitted into virtually any type and configuration of forced air HVAC system, regardless of age, and are a common sense add-on or upgrade. Many of these systems incorporate a powerful ultraviolet light for added purification. This is called photo catalytic oxidation.

Photo catalytic oxidation has been proved to be highly effective at clearing airborne biological and chemical contamination (206% more powerful than chlorine and 157% more powerful than hydrogen peroxide. The energy field in the photo-catalytic chamber is roughly 10,000 times more powerful than natural sunlight).

These modern whole house or central air purifiers are extremely efficient and can give a new lease of life to sufferers of airborne allergies such as pollen. The system is relatively inexpensive, if you already have ducting in place, otherwise that could cost you an extra $3,000 - 4,000. The actual air purification units themselves are a lot cheaper, costing between $300 and $1,000 and the installer can fit them in minutes with common tools. - 31822

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Air Conditioning Filters Replacement

By Owen Jones

Air conditioners have always been popular, but they used to be pricey to buy and expensive to run. These days they are cheaper to buy. It is not so bad if you live somewhere where you need heating for three months and cooling for three months, but if you live somewhere where you have one unit or other running twenty-for hours a day, seven days a week, it is still expensive.

However, the comfort that they give to your life is amazing. But, the thing to bear in mind is that air conditioners, like all pieces of equipment, do need servicing. That is, the actual moving parts, lubricants and other fluids need to be checked professionally every two years (or whatever it says in your instruction manual). There are other parts though that have to be checked far more frequently than that - maybe even monthly.

The good news is that you can carry out this maintenance yourself. I am talking about the filter. All good, modern air conditioning units come with an in-built filter. It depends on the sophistication of your air conditioner, what its filter can block, but most will filter tiny particles such as pollen and traffic pollution out of the air it is circulating in the room.

These filters have to be cleaned or replaced fairly frequently and you will need to check your air conditioner's handbook to find out what you can do. Frequently, it will say that they can be scrubbed two or three times with either soapy water and a tooth brush or vacuumed clean. After that they have to be replaced, in order for the unit to be completely effective.

If you need to replace your air filter, you may find the following hints useful.

The best place to start is either the main dealer for your brand of air conditioner, the people you bought it from or the people that installed it for you. At least, you know you can trust them, even if it is only a case of 'better the devil you know'. Many of the stores that sell other makes of air conditioner may sell filters for your model as a sideline too.

You are already making use of the Internet, so that is another good place to check for current prices and bargains, before you go traipsing around town. 'Fore-warned is fore-armed', as they say. You can utilize the price knowledge you acquire from your Internet surfing as a bargaining tool to get the best price locally.

If that does not work or you just cannot be bothered, order on line and your air conditioner filter will be with you in a couple of day anyway. By the way, like with vacuum cleaner bags, it is normally better to purchase several at a time. For example, if you know that they will survive three washes, then each filter will last four months. Why not buy three and be done with it for a year? - 31822

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Nutrition and Nasal Health

By Stanley Lang

I am writing this article to help you understand some of the different aspects of having a healthy nose. In many cases I suggest using a good nasal saline spray or solution as a key to having a healthy nose. At the same time as you are working on having a healthy nose you will also be creating the environment to have a healthy sinus. It is obvious that the nose is part of the body though we often act like it isn't. We're very much aware that it's there when it doesn't work.

There are many other things that affect the health of the nose. One of these is the general nutrition of the body. Nutrition of course affects every cell in the body. If you have bad nutrition your cells are not going to be as healthy. If you have good nutrition your cells are going to have much improved health. So while it is important to continue to do things like nasal saline spray for the nose, these other issues are important too.

So the nutrition of the body does directly affect the cells of the nose. It should be obvious to us that the body's health affects the health of the nose and so nutrition to the body affects the nutrition of the nose. In spite of this obvious connection it is typical that people with chronic nasal problems or chronic sinus issues pay little attention to how and what they eat. If you eat junky food your sinus problems are going to be worse.

A very important part of nutrition is supplementing the foods we eat. Now "supplement" is a word that means you are adding to something that is already there. Unfortunately many people supplement fairly well but they are supplementing a junky diet. If that is your strategy I am giving you the sad advice that your strategy will not work well. You need to start with a diet rich in good nutrients. If you don't do this, your nasal saline solution will be less effective.

There are many different nutrients--- at least 50---- that are helpful in the health of the body---actually they are crucial to the body. All of these nutrients are very important and one cannot say which is most important. However more research has been done on some nutrients and so those nutrients get more attention. It would seem that these are more important that others, but they really aren't--- they are all important.

So as a summary, there are many different things that affect the health of the nasal passages and the sinuses. Even though one is more likely to think about nasal saline solution when you're having symptoms, I believe the most important of these various aspects of having a healthy nose is nutrition. So get your nutrition right if you want to have a healthy nose. - 31822

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Sleep Easy with Smartsilk Hypoallergenic Bedding

By Pete Malcolm

Because we spend about 1/3 of our lives in bed, it is important that our sleep experience is not only peaceful, but also healthy. Many people suffering from severe allergies and respiratory illnesses do not realize that it may be their bedding that is a contributing factor aggravating their condition. Dust mites, pet dander, and mold and mildew in our bedding can trigger allergic reactions. The results can be inflamed, congested, and irritated respiratory passages, as well as wheezing, watery eyes, constant sneezing, skin irritations such as eczema, and an uncomfortable sleep. Located in Montral, Quebec, Canada, Smartsilk(TM) is a company specializing in hypoallergenic bedding products that eliminates allergens in bedding which can improve your physical and emotional health.

Smartsilk(TM) is the first all natural bedding to be certified asthma and allergy friendly(TM) by the Asthma and Allergy Foundation of America and the Asthma Society of Canada. Their hypoallergenic products are scientifically tested and proven to be an effective barrier against dust mites, pet dander, and are also resistant to mold and mildew growth. Natural silk is an exceptional hypoallergenic material because it does not support dust mites as it has a tighter fabric weave. Their allergy bedding products include the Duvet, Silk-Fill Mattress Protector, and Silk-Fill Pillow Protector.

Allergy bedding uses naturally occurring hypoallergenic silk fiber. The bedding is soft, comfortable, and regulates body temperature so that it alleviates the effects of night sweats and chills that may occur during menopause or when undergoing chemotherapy. It is all natural and breathable which prevents the accumulation of moisture. It also contains a biodegradable water repellant non woven lining that protects from staining. Smartsilk'(TM) products have helped people suffering from fibromyalgia enjoy a more restful and relaxed nights sleep.

Their unique bedding products allow people to sleep worry free of allergens that are triggers for fibromyalgia. Their 100% silk fill is scientifically proven to sooth your extremities and comfort your body. The result is a restful and uninterrupted sleep. To get the Smartsilk(TM) certified asthma & allergy friendly bed set, you can go to their website and follow 3 easy steps where the prices have been adjusted to reflect the 10% discount.

A good night's sleep not only directly affects our physical, mental, and emotional health and well being, but also improves our energy levels, immune system, and memory capacity. Knowing some the causes of allergies and how to reduce the conditions that create an allergy prone environment, will help you better control their effects. Using Hypoallergenic bedding products allows you to sleep longer and more comfortably which will result in an improved quality of life and health. - 31822

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Cod Liver Oil And Asthma: Is It Worth A Look?

By Kim Archer

A few interesting studies seem to reveal that cod liver oil might be of some use for treating asthma. Cod liver oil is known to help ease dehydrated skin, ease the ache of arthritis and help top up your body's supplies of omega-3 fatty acids, which are vital for heart health. Now researchers are wondering if cod liver oil has any benefits for relieving asthma as well.

Asthma is an inflammatory condition in the same way as arthritis, and since we understand that omega-3 fatty acids can curb inflammatory conditions, then it is realistic to assume that cod liver oil could be an effective supplement in treating this condition.

Children tend to be more apt to acquire asthmatic symptoms if they don't get enough of the necessary nutrients such as Vitamins B12, C and E, along with selenium, magnesium, beta-carotene and zinc. Moreover, a lack of omega-3 fatty acids in the overall diet is considered by most specialists to be one of the causes of asthma.

The latest investigation reveals that the threat of experiencing asthmatic symptoms might be lowered through the ingestion of an adequate amount of essential fatty acids every day, chiefly the omega-3 fatty acids contained in cod liver oil. Omega-3 is believed to be the least consumed of the fatty acids because it's challenging to obtain enough omega-3 fatty acids via diet alone. That's why using cod liver oil as a supplement to the food you eat can be a clever thing to do.

The very first thing that needs to be done if you or your little one has asthmatic symptoms is to consult your physician to establish if cod liver oil is the best choice for your circumstances. If you have another health condition or you're taking medication which can interact with the cod liver oil then you shouldn't take it. There may be other situations in which it cannot be used also, and only a medical professional can counsel you in this regard.

Anecdotal evidence suggests that cod liver oil provides a certain amount of relief from asthmatic symptoms, and based on the general agreement among scientists, it could be an effective supplement to standard asthma therapies. - 31822

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The Link Between Asthma And Eczema

By Kim Archer

There are lots of diseases that have no cure; some of them are life-threatening while some just generally make our lives more complicated. Their symptoms can be managed, but the medical profession has yet to pinpoint a definitive cure for them. The majority of these medical conditions are not associated with one another in any way; developing one will not cause someone to develop another. Yet in a couple of instances, such as when it comes to eczema and asthma, there is reason to think that having one will result in the other one too.

Eczema can be described as a condition that impacts the skin - the epidermis, or outer layer of the skin, gets inflamed and tends to be very uncomfortable. The indicators can range from rather minor to exceedingly severe, and consist of skin blistering, cracking, flaking, crusting, redness, itchiness and skin swelling, as well as bleeding and oozing in more advanced situations. There are certain medications which are helpful to heal eczema, which are called corticosteroids. These kinds of medications are quite effective at managing the patient's eczema; but the disease cannot be entirely eliminated at this point in time.

Asthma, on the other hand, involves long term irritation of the lungs in which the airways end up constricted so that inhalation becomes difficult or practically impossible. Roughly 7% of the US population is afflicted with asthma and 300 million people globally are afflicted with it. Warning signs of asthma include shortness of breath, even when resting; nocturnal coughing; a chronic cough that sounds similar to clearing of the throat; and tightness in the chest. Asthma has assorted degrees of severity also; attacks range from mild to moderate. While as a general rule it can be managed by means of medication, it can't be cured, either.

So how do these conditions, that are apparently so different, have any relationship to one another? The relation isn't completely understood, yet it's been established that half of all young children who acquire eczema will go on to acquire asthma also. Doctors have determined that when eczema occurs, it triggers a substance to be secreted by the body's injured skin. This substance winds up flowing through the bloodstream and through the lungs, and then sets off asthma-like problems that ultimately develop into the full-blown disease. That's why young children who suffer from eczema will regularly go on to experience asthma too.

For the medical society, this is a tremendous step forward. They now think that if they start treating eczema more aggressively and make sure that the body doesn't begin manufacturing that substance to start with, then many of the kids who have eczema won't go on to develop asthma. As long as they are victorious, thousands of youngsters will be able to enjoy their lives without this debilitating affliction. - 31822

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Nasal Saline Solution More Effective Than Spray

By Stanley Lang

Recent research has looked at the question of whether it makes any difference in the treatment of chronic sinusitis when nasal saline solution irrigation is done as opposed to just using the solution as a spray. This article is a review of that research.

In this research the condition of interest was chronic sinusitis. This means that there is a low grade infection going on in the sinuses. In some cases this infection has actually been going on for more than a year which is a long time to put up with symptoms.

The reason that saline irrigation is even being studied is that the sinus infection really can't get better if the sinus openings can't be cleared of the stuff that is blocking them. This "stuff" might be secretions and often are very thick and hard for the body to move. The presumption is that these secretions can more easily be moved if the area is irrigated virorously.

The big question the researches were looking at was whether or not it actually made a difference in using a nasal saline solution in the nose, and, if it did make a difference, whether it was important that it be a saline solution that irrigated into the the nose or whether it would work just to spray the solution into the nose.

The research supported two different conclusions. First of all it is helpful to treat the symptoms of a chronic sinus infection with nasal saline solution irrigation. This helped with symptoms and treatment. But they also found that the nasal saline solution when used to irrigate was more effective than when used as a nasal spray.

So to recap. It does make a difference if you use a nasal saline solution to irrigate your nose if you have a chronic sinus infection. It not only helps to use this kind of nasal solution, it actually helps to use the solution as an irrigation tool compared to just using the spray. So if you have this condition, you likely have a real benefit in using the nasal saline solution as an irrigation.N - 31822

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Basic Air Conditioning Maintenance Tips

By Owen Jones

More and more people are discovering the benefits of a home air conditioning system, because prices have dropped in relation to to wages over recent years. However, most people's approach is 'out of sight, out of mind'. That is, until they get home from work on a sweltering hot summer's afternoon and the air con does not work.

The most common reason for this is years of no maintenance. The only way that you will get the most from air conditioning units, as with any mechanism, is to maintain it according to the manufacturer's recommended schedule and get it checked over by a professional every two or three years, whatever the instruction booklet says. You cannot completely eliminate the professional check up, but you can carry out the basic maintenance yourself, which will save you at least two years of fees.

Here then are my most essential basic air conditioning maintenance tips.

If you have a central air conditioner, wash or change the air filter roughly once a month during the hot weather season. This will help prolong the life of your air conditioning apparatus, increase its level of efficiency (thereby reducing running costs) and enhance the quality of the air in your home.

The two typical kinds of air filters are the washable steel mesh variety and the woven fibre glass kind which is disposable. These filters slide into the ductwork or blower compartment. You can further improve the performance of your central air conditioner by clearing all the grass, bushes, flowers and picking up the debris from around the outside compressor unit.

Furthermore, if the outdoor apparatus is ever in full sunlight when it is in use, build a small structure like a simple lean-to over it to keep it in the shade. Then it will not have to work so hard. It will also keep the snow and rain out of it during the winter. Get both the internal and external units looked at by an expert every two years.

Other basic air conditioning maintenance tips are to take the 'top' off your blower unit before the start of the summer and give it some attention. Gently scrape the build-up of dust and grease on the blades of the fan, Then lightly oil the fan's shaft and bearings so that it will rotate more freely. If your fan or blower is belt driven, check the fan belt for wear, tension and alignment. Correct as you would for a vehicle.

The motors on most recent blower units are totally sealed and self-lubricating, but the older ones have an oil reservoir which has to be refilled every year. Check that, clean the sump, if you have one and fill up with fresh oil.

You can also clean the coil, which is a loop of metal tubing. Vacuum it and then lightly clean it with a tooth brush and something like methylated spirits in order to degrease it. Wipe up any spillage. All of these routines can be applied to the outside unit too, because it also has a fan and a coil. Clean any cobwebs from the case's vents too. - 31822

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What Are The Benefits Of Allergy Bedding And Hypoallergenic Bedding?

By Pete Malcolm

Every year, millions of people struggle to manage the unpleasant physical affects caused by allergies. If you suffer from allergies, then you know how uncomfortable and stressful it can be to get a good night's sleep. One major cause of allergy afflictions can be found in our bedding. Dust mites found in bedding can cause such health problems as difficulties breathing, wheezing, sneezing, runny nose, watery eyes, chest congestion, coughing, and stuffy nose. Dust mites are tiny organisms that make their home in warm and moist fibrous environments such as bedding, carpets, mattresses, and upholstered furniture. When the dust mites secrete waste, they dry out and can begin to float in the air. Dust mite excretion will trigger allergic reactions when inhaled. If you are allergic, the reaction will be instant. Dust mites are particularly harmful for people who have respiratory conditions such as asthma. If you are continually finding it difficult to sleep, tossing and turning throughout the night, as well as finding yourself waking up with nose and chest congestion, it is likely that you have dust mites in your bedding. Fortunately, allergy sufferers can get relief from allergens by using hypoallergenic bedding.

Hypoallergenic bedding is specially designed to be allergen-resistant. Allergy bedding uses natural occurring hypoallergenic material such as silk. Natural silk is an excellent hypoallergenic material because it does not support dust mites as it has a tighter fabric weave. People who are allergic to dust mites will see their health greatly improve from sleeping in hypoallergenic bedding because it promotes a dust mite free environment. One can purchase various types of allergy bedding that includes: bed sheets, pillow protectors, mattress covers and pads, mattresses, and duvet covers. Not only does allergy bedding like allergy pillow protectors (one of the most important since your face rubs against it all night), eliminate dust mites, but it creates a healthier environment by improving breathing and sleep.

When you use manufactured products for bedding, you are more prone to sleep disruptions, breathing problems, headaches, and skin irritations. Chemical sprays from manufactured bedding can releases toxins in the air and can also be absorbed into the skin. Hypoallergenic bedding is chemical-free and made of natural material. As well, using regular manufactured bedding and linens makes it much easier for dust mite waste, dust, dead skin cells, and pet dander, to become embedded in the loosely woven fibers. By using hypoallergenic bedding, you will sleep soundly and peacefully knowing that you are not only breathing better, but also improving your own health.

Due to the numerous amounts of harmful pollutants and toxins in the products we use on a daily basis, more people are becoming sensitive to such conditions as allergies and toxin related illnesses. Because we can spend 7 - 8 hours a night in bed, it is important to sleep in a healthy environment. Without a peaceful uninterrupted sleep, people can suffer from irritability, fatigue, concentration problems, and even depression. Using hypoallergenic bedding is an important way of improving sleep, reducing allergies, and improving our overall health and well being.

One of the top manufacturers of allergy bedding products is SmartSilk, a Montreal company whose mission really summarizes how dedicated they are to their products (visit their website at www.smartsilk.com) :

"With the rise of asthma and sleep allergies amongst adults and children, with the growing numbers of woman and men suffering with night sweats as well those of us dealing with life's everyday stresses causing sleep issues, Smartsilk(TM) is committed to providing a clean, healthy, natural, comfortable sleep that will protect you while you sleep and allow you wake up fresh, well rested and invigorated."

Due to the unique properties of Smartsilk(TM) and its patent pending technologies Smartsilk(TM) has also been tested and certified by Allergy Standards Ltd to be the only all natural bedding products to receive the coveted asthma & allergy friendly(TM) certification in association with The Asthma Society of Canada (ASC) and The Asthma and Allergy Foundation of America (AAFA).

At the end of the day, it's important that you find a good allergy bedding solution in order to improve your overall health and well being! Considering sleep is one of the most important functions of the human body, you really shouldn't take it too lightly if you happen to be suffering from any of the symptoms described in this article. - 31822

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Prefer Normal Cures For Asthma Attack

By Paul Kramer

Asthma is often a chronic disorder which is characterized by an individual continuously experiencing difficulty in breathing or an individual facing shortness of breath. In case you are also suffering from this ailment then this article may serve you far better. In this article I will explain some of the indicators of this sickness as well as some normal cures that may possibly aid you in this illness.

Asthma isn't only shortness of breath but it further alleviates the condition. The patient might experience dry cough and also the state of anxiety all the time. Severe cough and dryness are also considered as early signs and symptoms of this ailment.

Nevertheless, these are only few signs. There could be a lot more complications just simply because of this illness. Furthermore, it truly is not important that each and every patient experiences same kind of indicators. Signs of this illness may possibly vary from one individual to a further.

It can be incredibly important to treat asthma as soon as feasible until or unless it becomes worst. In case you are genuinely wondering and searching for some suitable pure treatment then go via this piece of writing. It mostly happens that persons think about their doctors first when they pass by means of a severe attack.

Furthermore, they prefer to get several medicines in this regard. This may well be a very good option for you but I will advise you to look for some herbal remedies and resources that could serve you much better. Normal healing is quite essential since it has no side effects.

On the other hand, medicines and antibiotics have various disadvantages or side effects. Numerous herbs are utilised for the treatment of this disorder. These particularly include garlic and ginger. You can also get these herbs on normal basis to avoid or minimize the risk of asthmatic attack.

One more normal remedy that's well known and applied by numerous patients is often a single teaspoon of honey on normal basis. During asthma attack these herbs may possibly offer you relief and comfort to a wonderful extent. - 31822

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Activated Carbon in HEPA Air Purifiers

By Harry Pinello

Are you an aquarium hobbyist, or own a water purification system? If not, chances are you have no idea what activated carbon is, or what it could possibly do in HEPA Air Purifiers. Even if the concept itself isn't totally foreign, you probably still don't know exactly what it does.

How Is Active Carbon Used In HEPA Air Purifiers?

Choosing HEPA air purifiers is often the first time most people encounter activated carbon. They begin their search because of allergies or asthma, but they have no real idea how these machines work. As they look deeper, they'll start to learn that odors and chemicals are what's actually causing the vast majority of the issues they're trying to remedy. Most quality HEPA air purifiers are designed to eliminate allergens as well as odors and chemicals in the air. This is where the activated carbon comes in.

Was Active Carbon Used Before HEPA Air Purifiers?

Activated carbon has actually been around for quite a while, and though it sounds quite scientific, our ancestors have made good use of it for at least the last two centuries. Back then, they already knew of activated carbon's extraordinary absorption qualities. In the early 1900's, the stuff was produced and sold commercially in the form of a powder. At the time it was only used to remove color from sugar or taste or smell from water. Although we didn't know it at the time, that was barely the tip of what this stuff is capable of. In World War I, the military discovered that they could use activated carbon in gas masks, filtering chemical agents from the air for the soldiers. The soldiers also used it for water purification, just like their ancestors. By this point, it was also available commercially as a granular form instead of just powder, which was when it began finding uses in even more situations.

What Does "Activated" Mean?

You're probably wondering why we're referring to this carbon as "activated." Is there such a thing as non-activated carbon? Well, the heat used in "activating" the carbon is what drives out the impurities in the carbon itself. This leaves a place for the impurities in whatever it is the carbon is cleaning to reside. So activating carbon is kind of like emptying a sponge, only with head instead of pressure. After activated carbon becomes full, it can actually be reactivated by re-heating it. This is, however, not a good idea, and is considered dangerous and impractical. Non-activated carbon is basically charcoal or soot.

Are There Different Types Of Activated Carbon?

There are a variety of types of activated carbon, and it is described in a variety of ways, but generally activated carbon includes a wide range of amorphous carbon-based materials. These materials have a high degree of porosity (lots of holes) and a relatively large surface area. Basically, this means it has excellent absorbent characteristics. These absorbent characteristics are why activated carbon works so well filtering air and water both. - 31822

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